Meet our incredible coaches
At Pullman Foundations, our coaches bring a unique blend of professional expertise and genuine lived experience to support you and your family. Discover the passionate individuals dedicated to helping you thrive.
Kushla's personal journey and passion
Hi, I’m Kushla.
My husband Keith and I share a wonderfully crazy, incredibly fun, and perpetually busy life filled with joy and challenges, alongside our five amazing children and three beautiful grandchildren who bring us endless happiness.
Beyond our busy lives of running a successful construction company and actively serving as scout leaders, my true passion lies in helping individuals and families navigate the complexities of life with ADHD, providing them with the support they need.
Having grown up with a brother who was diagnosed with ADHD, experiencing undiagnosed ADHD myself throughout my life, and raising a son who has been diagnosed with ADHD, my coaching is deeply informed by a wealth of personal experience. This unique journey allows me to truly connect with and understand the diverse and unique challenges that our clients face on a daily basis, providing empathetic and effective guidance that goes well beyond mere theory and textbook knowledge.
Coaching from lived experience
What makes Pullman Foundations different? Our coaches don't just understand ADHD academically; we live it. This personal connection is our greatest strength, enabling us to provide insights and strategies that are both practical and deeply compassionate. We believe every brain is unique, and we celebrate the strengths that come with neurodiversity.
We work with entire families, not just individuals, because we know ADHD impacts everyone. Our focus is on practical solutions and celebrating progress, no matter how small. We walk beside you on your journey, understanding your challenges and championing your successes.
Our unique FOUNDATION Method
The Pullman Framework
Every coaching journey unfolds across seven essential stages.
P — Pause & Prioritize, Take a moment to slow down and concentrate on what truly matters.
U — Understand, Gain insight into how ADHD uniquely impacts you and your family.
L — Listen, Every voice holds significance.
L — Lift, Foster confidence by recognizing and building on strengths.
M — Make It Work, Develop practical systems that suit your needs.
A — Apply, Transform ideas into actionable steps.
N — Nurture, Encourage continuous growth for a fulfilling journey.